2 Florida Grapefruits juiced and zested
300g oats
100g flaked almonds
50g roughly chopped pistachios
50g flax seed
50g coconut flakes
50ml maple syrup or honey
1 tbsp vanilla extract
Ingredients
- 2 Florida Grapefruits juiced and zested
- 300g oats
- 100g flaked almonds
- 50g roughly chopped pistachios
- 50g flax seed
- 50g coconut flakes
- 50ml maple syrup or honey
- 1 tbsp vanilla extract
Instruction
- Pre heat oven to 170C and line two large trays with greaseproof paper.
- Add the juice of 2 Florida Grapefruits to a pan and bring to a gentle simmer until reduced by half.
- Stir in the maple or honey, the vanilla extract, Florida grapefruit zest, oats, pistachios, almonds, flax and coconut and stir well so everything is coated.
- Spread out evenly on a baking tray and bake for 25 minutes, stirring twice during baking to prevent burning, then allow to cool.
- Store in an airtight jar and enjoy with yoghurt and fresh grapefruit.
- Makes enough for 10 servings.
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