Recipes

Florida Grapefruit Detox Salad

Ingredients

  • 2 Florida Grapefruit
  • 400g tin chickpeas, washed and drained
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp smoked paprika
  • Tender stem broccoli
  • A handful of kale
  • ¼ red cabbage, finely sliced
  • A handful of fresh coriander, chopped
  • 60g pecans, toasted
  • 2 tbsp tahini
  • 1 small garlic clove, finely chopped
  • 1 thumb of fresh ginger, grated
  • 4 tbsp extra virgin olive oil

Instruction

  1. Crisp up the chickpeas: place the chickpeas into a mixing bowl, then drizzle over the soy sauce, sesame oil, and smoked paprika. Stir well to coat. Transfer the chickpeas to an air fryer and cook at 170°C for 12 minutes until crispy. (If you don’t have an air fryer, simply roast them in the oven at 180°C for 20 minutes).
  2. Cook the greens: bring a pan of salted water to the boil and cook the tender stem broccoli for 4 minutes. After 3 minutes, add the kale and cook for a further minute. Drain and refresh in cold water – this locks in that amazing green colour and keeps them fresh.
  3. Make the dressing: in a small bowl, whisk together the tahini, chopped garlic, grated ginger, extra virgin olive oil, and the juice of one Florida Grapefruit. This is what brings the whole salad to life!
  4. Assemble the salad: in a large serving bowl, add the sliced red cabbage, coriander, cooked greens, and toasted pecans. Take the crispy chickpeas out of the air fryer and toss everything together.
  5. Drizzle over the dressing and give the salad a good mix.
  6. For an extra burst of citrus magic, squeeze over the juice of the second Florida Grapefruit just before serving—this really makes the flavours pop!

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