Nutrition Facts

A 150g glass of 100% grapefruit juice delivers 6% of the recommended Reference Intake (RI)* for potassium, while one-half of a medium (120g) fresh grapefruit contributes 8% of the RI.* What is Potassium? Potassium is a mineral that is part

Phytonutrients, also called bioactives or phytochemicals, are plant compounds which are thought to have health-promoting qualities but are not technically considered “nutrients” (for instance, like vitamin C or potassium), which are essential to prevent classic nutrient deficiencies. Scientists are discovering

A 150g glass of 100% grapefruit juice or ½ of a medium fresh grapefruit (120g) are excellent sources of vitamin C, providing 47% (juice) and 53% (fruit) of the Reference Intake (RI).* Vitamin C plays a key role in supporting

One 150ml glass of 100% grapefruit juice delivers 6% while one half of a medium fresh grapefruit offers 8% of the Reference Intake (RI) for thiamine.* What is Thiamine? Thiamine, also called vitamin B1, is an essential nutrient that is

Fresh grapefruit contains dietary fibre, which may help maintain healthy cholesterol levels, support healthy digestion, and may help keep you feeling full for longer.1 One half of a sweet, juicy medium-sized grapefruit (120g) provides 4% of the Reference Intake (RI)

One-half of a medium fresh grapefruit (120g) contributes 2% of the reference intake (RI) for vitamin B6.* What is Vitamin B6? Vitamin B6 is a water-soluble B vitamin essential in over 100 enzymatic processes throughout the body.1 For example, this